At Mind and Muscle, your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your personal information when you visit our website, book a service, or get in touch with us.
1. What We Collect
We may collect the following personal information:
- Your name and contact details (e.g. email address, phone number)
- Information you submit through our contact form or booking system
- Any messages or communications you send to us
- Your IP address and basic device/browser info (for analytics purposes)
2. How We Use Your Info
We use your information to:
- Respond to your enquiries or booking requests
- Provide the services you’ve asked for
- Improve our website and service offering
- Occasionally send updates or offers (only if you’ve opted in)
We do not sell, rent, or share your data with third parties unless legally required.
3. Cookies & Analytics
This site may use cookies (small text files stored on your device) to enhance functionality and track usage.
We may also use analytics tools (like Google Analytics) to understand how our website is used — this helps us improve the site and your experience. These tools do not identify you personally.
You can disable cookies through your browser settings if you’d rather not be tracked.
4. How We Protect Your Data
Your data is stored securely and only for as long as necessary to provide our services or comply with the law.
5. Your Rights
You have the right to:
- Access the data we hold about you
- Request corrections or deletion
- Withdraw consent to receive marketing communications
To exercise any of these rights, just get in touch:
📍 Lochty Avenue, Kinglassie, Fife
📞 07805 962064
📧 mindandmusclefife@gmail.com
6. Policy Updates
This policy may be updated from time to time. We’ll post any changes on this page and update the effective date above.
Questions? We’re always happy to clarify anything — just give us a shout.